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Why Therapy?

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If you are struggling with relationships, divorce, self-esteem, career, addictions, anxiety, depression…..or just about any other human dilemma, therapy can help. When I get calls from people looking for a…

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Holidays…………

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Holidays…..do you look forward to them? Dread them? A little of both? Our culture hypes holidays to the extreme, demanding a lot of “happiness” and emphasizing the commercial aspects of…

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Expressing Anger

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Anger is a human emotion, common to all of us. But the way we each deal with anger varies a lot. On one extreme are the people who are aggressive,…

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Resistance

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At some points in life – and in therapy – you might find yourself feeling a stubborn resistance. Resistance is the voice inside which says, “No! I don’t want to.…

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