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Are You Highly Sensitive?

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Do people often say things to you like, “You’re too sensitive!” or “You’re overreacting!” or “You can’t take a joke!” Do you believe them, and put yourself down for it?…

Resistance

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At some points in life – and in therapy – you might find yourself feeling a stubborn resistance. Resistance is the voice inside which says, “No! I don’t want to.…

Finding Love Again

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People who know the value of real love prize it highly, guard it carefully, and don’t take it for granted. Those who are lucky enough to have it in their…

Why Therapy?

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If you are struggling with relationships, divorce, self-esteem, career, addictions, anxiety, depression…..or just about any other human dilemma, therapy can help. When I get calls from people looking for a…

Couples In Therapy

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Couples usually come to therapy with each person expecting the therapist to be on his or her side and to quickly point out the “obvious fault” of the other one.…

Overcoming Perfectionism

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On rare occasions in life, all aspects of a situation can come together, and plans can materialize in perfect order – but only on rare occasions. If you believe otherwise you…

What Is Intimacy Anyway?

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Love and sex never seem to lose their appeal as subjects in books, film and television. But, while we are fascinated by the obsessions and dramas of other people’s lives,…