What really happens in therapy? So many articles and books recommend therapy for so many of life’s problems – but none of them tell you what to expect from the experience of therapy itself. This book does. Through stories and dialog, Someone To Talk To will give you an insider’s view of what it is like to be in an actual session. It reveals the way therapy will help you to express feelings, solve problems, and change situations.
For some people embarrassment and fear still surround the idea of therapy. Someone To Talk To will answer your questions, address your concerns, and introduce you to the unique, trusting, and healing relationship that develops between therapist and client. Written in clear and simple language, the stages of the process are revealed, step by step.
Anyone who is considering therapy – or anyone who has just begun – will find encouragement, hope, and the promise of new possibilities. This book shows how therapy can give you the freedom and courage to change situations which have been painful for a long time, and the ability to effectively handle new situations as they arise.
Praise for Someone To Talk To; Understanding How Therapy Heals
author of How To Talk to A Narcissist
The Problem of Evil; Ancient Dilemmas and Modern Therapy
“I wish I had this book when I was in college! The only information I could find about psychotherapy was on theories…..nothing about what actually happens in sessions.”
Page One Experts
“Someone To Talk To; Understanding how Therapy Heals, offers a succinct and easy-to-grasp guide for teachers, students of psychology, and everyone interested in learning how psychotherapy works.”
University of Massachusetts Amherst
author of The Keys To Joy-Filled Living